Lifespan Fitness treadmills are designed in Melbourne for the perfect workout. This is because traditional approaches to weight training, such as machine-based weights, a few fitness cage free weights, Pump classes, or split-body programs tend to be performed with too much rest, at a low intensity, and often focus on 'single-joint' or isolated movements.
The heavy workouts that you do at the gym are the stimulation that your body needs in order to grow larger because unless you push your muscles to lift something heavier than they are used to, they won't have any need to grow but without any available protein this growth can't happen.

So unlike many fitness equipment retailers, we don't stock a huge range of sub-standard equipment, we only focus on quality products that are the best in their class, which means you're guaranteed to get the best bang for your buck no matter what you choose.
Probably the best thing about having one, is that they provide their owners the luxury of working out anytime they feel like it or wanted to. Another great thing about having one, is that they encourage you to have no more ""The fitness center is full"" and ""I need to go home early"" excuses.
If you want to build more muscle and increase your level of strength but do not have access to a gym and don't want to fork out hundreds of dollars for expensive weights, then you will be happy to know that this belief is wrong and that superior strength gains can be achieved by solely using your body weight as resistance.

If your multi station home gym equipment decides to stop working, we'll have it back up and running in no time. Whether you're fitting out a home gym, or setting up in a commercial environment, our commitment to quality means we only supply products that meet the strictest guidelines for safety and reliability.
AlphaFit is a Gold Coast based family-owned business that draws on the three generations of manufacturing experience in Australia to deliver the best quality fitness and exercise equipment available. All of the gym and home fitness equipment in our range has gone through stringent testing to ensure that it is reliable, functional and that the backup service and support system is exceptional.
Keep up to date with the latest gym news, health and fitness tips plus special offers. People with this condition suffer a lower quality of life and may become depressed as a result of their condition. From the range of gym and exercise equipment to its quality, durability and functionality, from choosing the right space to decorating it look as appealing as possible, there is certainly a lot to keep in mind when creating a home gym.

Xtreme Fitness also provides complete commercial fitouts, so you can rest assured that gym weight equipment in Melbourne will be laid out in a cohesive and functional manner. Check out our selection of Olympic workout bench, abdominal bench , power cage , smith machine and multi station machine for sale because there are no better gym equipment online options available anywhere else.